A 2003 US law that applies to using email for commercial solicitation. The acronym means Controlling the Assault of Non-Solicited Pornography and Marketing Act (And people say Congress isn’t fun). CAN-SPAM established seven rules for commercial emails.


A controller will transform your financial statements into useful information and elevate your reports into useful management insights. A controller should be able to build forecasts, evaluate labor costs, and assess margins and profitability.

How to get better at finance

Wondering how to get better at finance? Start by getting clear and intentional about expenses. I’ll show you how.

I blew all my money

Be a more strategic leader and more effective manager of your business finances by embracing the difference between investing and spending. I’ll show you how.

Unexpected Lessons from Lizzo

Last week, we learned that Lizzo is being sued by three former employees for wage theft and harassment. While we can’t yet know the veracity of these specific claims, this seems like a good to to refresh on some things about being CEO / owner.

How money beliefs affect our planning

I’ve yet to meet a founder that hasn’t confronted a limiting belief around money in their journey of entrepreneurial growth. To get your mind right with money, I encourage you to explore two mindsets: growth and abundance.